Most people understand what Focus is; but, misunderstand its meaning, power and use! If focus is correctly understood, we would become very different in our style and strength. Focus is one human quality, which has far reaching impact on our mind, body, soul, success, health and happiness!! All successful leaders to legends, businessmen to celebrities use this quality as main contributor to their success.
Focus can bring radical changes in your character and class. What you need is to fathom it right and follow it faithfully!
How focus is misinterpreted and misrepresented!
This is mostly because of lack of awareness. Though focus is talked about in all walks of life, including corporate, its correct meaning is hardly emphasized.
Focus does not mean:
True meaning of Focus
Focus means “your mind has a single type of thoughts, which is also driving your body in sync!” As an example, Focus on breathing means mind is having thought of breath going in and out and you are also breathing exactly at same time and sequence. Another example – you are at the goal post and your mind and body are fully in tune for hitting ball at right spot, with no other thought. Then, it would surely be a goal! Even if goal keeper tries to intercept you, you would miraculously deflect the ball past him!!
So, focus is mind and body getting fully synchronized to perform one and only one activity – “a thought or thought + physical action” at a time, when past and future lose their meaning to you.
When you continue to remain focused for a period of time, then either you would have same type of thought repeating in your mind or have a train of thoughts but each one aligned towards achieving your aim or goal. Let us term such train of thoughts as “Same type of thoughts”.
In practical life, it is difficult to remain truly focused all the time. What is important is high degree of focus, which can be defined as:
Degree of Focus = 2 ⁄ x
Where x is no. of same type of thoughts in mind per minute.
This is a simple formula, but has solid implications:
Startling results of being focused
When degree of focus is 2 ⁄ 3 and under no case below 0.5, you would observe that:
So, if you wish to end your weaknesses and enhance wisdom, please start practicing “Focus” properly and prudently. You would then unlock real power and potential of this magnificent quality, which you possess!