Misconceptions start from very description of popular term “Work-Life balance”. Work is actually part of life. The mistake is to treat Work and Life (i.e. personal life) as 2 separate entities and then, talk of balancing.
Most successful people have lot of work, less of free time; but they are mostly healthy and rarely talk of missing on work-life balance. Why? They might be auto-balancing, which very few can see!
4. Split behavior
These misconceptions also bring you morning or Monday blues.
Drawing a parallel
What you do in personal life, are directly relevant to your professional life. Look at these parallels:
What can auto-balance your “Work-Life”
Here is “What You Should Do”