Tag: Stress
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Six leadership lessons highly worth learning from psychology of a physician
We all know that medical practice in any field is a noble profession; but what is little known are unique lessons that we should learn from the mindset of a medical practitioner. We are talking about just a good physician, leave alone successful ones. Let us look at what does psychology of a physician teach…
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Are modern day science n stress making us more sick or superstitious?
Current US President Barack Obama has revealed in a recent interview that he always carries in his pocket a statuette of Lord Hanuman, small Buddha, silver poker chip etc. and seeks inspiration from same when he feels tired or discouraged. But, he has said that he is not that superstitious. He is not alone; he…
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Baggage that you carry at the back of your mind is your biggest bottleneck!
One fine morning you get up with bad feelings and start to wonder what has happened to you today! You feel tired or lazy; things look hopeless and you witness lot of things going wrong. You are unable to figure out what has really gone wrong. Your health, blood pressure and everything around you are…
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Mind boggling effect of thoughts on our being, body and its built!
A study by scientists of Swansea and Milan Universities of people in various age groups has concluded that those, who spent too much time on internet, are more susceptible to caching cold and flu. Internet addicted people suffer from stress, when they are disconnected with internet. Cycle of relief and stress that they go through…
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How to defeat a disappointing or damning day!
Sometimes you get up in the morning with not too good a feeling. You do not feel enthusiastic or excited. You feel your energy has been drained. On that day, you may experience lot of things going wrong. You would get into a tiff with your spouse or dear one/s for a trivial reason right…
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Beauty beneath Managing Conflicts
Managing conflicts external to you Have a Heart, not hammer to manage. If a conflict shows up, do not shoot it down or resist; but accept. Use restrain and not reaction. Analyze and understand genesis of conflicts, with no biases and prejudices. Work to extinguish emotions behind conflict. Open line of communication with all, listen…
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Misconceptions around Work-Life balance
Misconceptions start from very description of popular term “Work-Life balance”. Work is actually part of life. The mistake is to treat Work and Life (i.e. personal life) as 2 separate entities and then, talk of balancing. Most successful people have lot of work, less of free time; but they are mostly healthy and rarely talk…