Tag Archives: Mind

If you want to begin 2017 with a bang, put your faith on four fundamental equations

abcThere are 4 fundamental forces, which govern all what happens in our universe – gravity, electro-magnetism, strong and weak forces. Likewise, there are 4 basic equations that govern all what we do.

We spend days and decades doing our things; but most of us fail to see how things are interwoven or interconnected. There exist clear cut relationship between causes and consequences or events and effects.

Here below are 4 equations that are universally applicable from the strongest person to the weakest in our world and give you command on the results from what you do:

  1. You believe = What you perceive or conceive repetitively
    This equation is the mother of your ideas, beliefs, tendencies, traits or habits. It shows that beliefs do not come from blue; but you actually build them. Whatever you think or observe on a repetitive basis or you are made to do so, you would start to believe it, regardless it is right or wrong.
    This equation governs your learning in school, college or elsewhere. It builds your fantasies, fascinations, faith to fundamentalism or fanaticism.
    One of the far reaching repercussions of this equation can be observed across the world – humans are very prone to negativity; our attention is very quickly drawn by adverse scenarios or news. We tend to think, talk and see more of wrong or depressive things and in that process, we build up wrong beliefs or ideas resulting in our anger, anxiety, fear, frustration, doubts, depression or superstition.
    So, to develop good ideas or right beliefs, you have to perceive or conceive right things.
  2. You become = What you believe
    If you believe in dynamism, you are bound become dynamic. If you put your belief in leadership qualities, you can never be a laggard. You want to stand tall, nobody can make you small.
    If you believe that you can be a singer, engineer, professional or public icon, you would become that. All that you need is a belief, which is unquestionable and unshakable; which you would not doubt or dither, go back and forth. You would relinquish anything that comes as a roadblock; but not reverse that belief. Then, such powerful belief would automatically push you to pursue what you want to be, develop a passion and open door of opportunities to get there.
    This relationship works both way; so if you believe you cannot become someone you like, you would not.
  3. You get = What you give
    Often bosses complain that their sub-ordinates do not respect them; but then they are oblivious of the fact that they do not deal with them with respect. If you give smile, then it is not possible that people would not return it with smile. If you give trouble, you would necessarily get in trouble. You love someone sincerely; it is impossible that person would not fall in love with you.
    So, you get what you give. It is universally applied to all of your actions without exception.
    If we fail to notice such a simple cause and effect relationship, it is only because of our ego, biases or obsession, which blinds us to see what exactly we are doing or giving.
  4. You see = What you sow in your mind
    One morning, you wake up in great spirits and you find everything going great that day. But, another day, you get up with low energy and esteem, though nothing has changed externally.
    So, what has actually changed?
    It is ideas and images, which you have sown in your mind previous day, during dreaming or first few moments after waking up that have actually changed for good on 1st occasion and for worse, in case of 2nd.
    So, you would always see, what you have sown in your mind. Positive and negative aspects or angles of everything exist side by side. Depending upon what is in your mind, you start to focus on plus or minus or mix of the two and you fathom things accordingly.
    If you want to see things in order, you have to put your mind first in orderly state. If you like to witness happiness around, you have to be happy. But, if you have roped in miserable ideas in mind, you would only reap miseries.

So, these equations give you complete control on whatever you want to believe, become, get and see!

What else do you need in 2017 and beyond?

Read More

Six leadership lessons highly worth learning from psychology of a physician

abc

Be your own physician?

We all know that medical practice in any field is a noble profession; but what is little known are unique lessons that we should learn from the mindset of a medical practitioner. We are talking about just a good physician, leave alone successful ones.

Let us look at what does psychology of a physician teach us:

  1. Managing conflict of interest
    Getting into medical profession entails lot of efforts, time and money worldwide. It is natural that motto of getting into this field for most is earning name, fame and wealth.
    It is also clear that every visit to or by a physician fetches a fee for him/her.
    Now, a physician is faced with conflict of interest – treat his/her patients or customers for self-interest or serve them selflessly. Good doctors would always manage this conflict by rising above self and greed, and serve customers keeping in mind their interests. They prescribe minimum medicines and pathological tests and discourage patients to make frequent visits. Many have grace to charge less fees from those, who can’t afford.
    Let us draw a parallel to above the stock options scheme in corporates for employees and top management. Such options have a singular motive of driving employees to perform well, so that company profitability improves, which in turn would reward employees with more options. But, when it comes to top management, conflict of interest creeps in – should company performance improve to increase value of his/her substantial stocks or should it improve to increase values for customers and employees, even if it means slight dent in company’s profitability? Many CEOs allegedly and subtly act in favor of the former – serving self-interest.
  2. Maximum availability
    A physician is available 24×7 to his/her patients, at least in India. Their work-life balance is heavily tilted towards work.
    I am not suggesting that it is good for them, although it is good for their customers. What is more significant lesson is that they don’t make any excuse for non-availability. Their dedication for duties is total.
  3. Memory management
    Did you notice that a good doctor’s memory is very good. He/she would remember history of his/her patients correctly, correct medicines’ name, spelling (usually complex), potency and names of manufacturers for innumerable number of ailments and case histories of other patients.
    What is the key – inbuilt sharper brain or they pop up some pills to sharpen their memory? Not any of these. It is registering the information without any conflict in mind and recalling it without any stress.
  4. Motto of service to customers
    A physician’s actions are completely oriented towards his/her customers and obtaining the results for which they have approached him/her. They never compromise their attitude to serve.
  5. Maximum confidence and concentration
    Successful practitioners give their advice or prescription with total confidence and rarely side or back track. Their focus on duties is deep.
    They are never shaken by patient’s condition, however adverse and do maintain their composure effortlessly. They are attached to their duties but detached from their customers while serving them unflinchingly.
  6. Marvelous understanding of their own body
    In leadership programs or schools, reference to this quality is by and large missing. It is extremely important to understand how you or your body would react to different situations, what triggers your emotions and how to manage the same.
    Doctors do very well on above count and hence, rarely fall sick or fall prey to sickening situations.
    A good leader needs to understand his/her body (including mind) well in order to be robust, consistent and persistent in his/her pursuits.

So, a good physician is a great case study at business schools and organizations!

Read More

Why likes of Trump would not only survive but always thrive

Portrait of angry boss shouting at his secretary through megaphone who is indifferent to it

How not to get bulldozed by bully! Image source – flickr.com

Look at any country, company, community or family – difficult person or people always dominate and decent ones lie low. In a school classroom, naughty students are always noticeable and receive teachers’ most attention; but nice ones find themselves neglected.

In just concluded US Presidential race, it is widely believed that both of main contenders were difficult personalities; but then what made Donald to trump Hillary?

Few days back, a respectable Indian newspaper carried an article penned by a well-known writer about 2 drug lords – Pablo Escobar of Colombia in real life and Walter White in reel life. She narrated how impressed she was by their sheer dynamism and determination, sharp minds and wished that such unmatched talent could be channelized for good cause of our society. She is not alone in her thoughts of compassion and sympathy. Most of us are very fascinated by villain-heroes, who are on relentless pursuit and ruthless run for a cause they believe as fair but by flouting every law. What most or masses always mistake in understanding that massive energy and enigma of such heroes exist only because they are villains!

The seed for power and popularity

The seed for power, position and publicity is in man’s Ego. If level of ego in a person is above certain threshold, it creates uncontrolled desire and drive for name and fame, nurtures blind belief – “I am the one, who alone can be right and can do it.” Mind of such person gets shut from realities and respect for others.

If you have watched Donald Trump, he enjoys extra high level of ego, much beyond the threshold, when compared with his rival/s.

By-products of ego are arrogance and reckless run for one-upmanship and showmanship. On a larger platform in a country or company, ego and its by-products are often misunderstood – ego is perceived as esteem or pride; arrogance is projected as great confidence and reckless pursuit is pronounced as passion. It is more prevalent in developed societies, who like to gloss over qualities in preference to quantities. I have been privy to host of such incidences during my tenure with a US multinational company.

Spreading negativity and then making positive promises

It is very easy to declare things are bad; but it is difficult to say things are good since that would need intelligence and patience to substantiate. People easily get alarmed when they are told that things are going to be bad. It evokes their emotions and creates confusion.

Likes of Trump master the art of painting a dismal picture of present even if it is rosy, exploiting people’s emotions and manipulating those with positive promises. Therefore, the slogan “I would make America great again” has gone down pretty well with public, not knowing by which account USA has indeed gone down!

People sympathize with who they perceive as victim or powerless

We often misunderstand mindset of masses.

If you have noticed, throughout election campaign in USA (and that happens even elsewhere), rivals and media were busy exposing (bad) truths about Trump but never brought his myths in focus. He was smart enough to project himself as victim in the hands of media and party in power. He could translate it into public sympathy. On other hand, Hillary could never be seen as victim of allegations by her rivals, as she was once in powerful position and now backed up party in power.

Virtues of one in power can easily be translated into vices by the one who is powerless.

So, as long as we succumb to our ego and negativity especially fears, likes of Trump would always succeed and we will not be able to wield our true strength!

Read More

Are modern day science n stress making us more sick or superstitious?

abc

True image or illusion?

Current US President Barack Obama has revealed in a recent interview that he always carries in his pocket a statuette of Lord Hanuman, small Buddha, silver poker chip etc. and seeks inspiration from same when he feels tired or discouraged. But, he has said that he is not that superstitious.

He is not alone; he has millions of followers!

How gifts and gadgets of science are making you more superstitious

You would find celebrities, artists, leaders, especially from political polity and gen. next more than ever before wearing rings containing specific stones, colorful bands or sacred threads on their wrists or lucky charms to attract good omens. Advancements in multimedia enable millions to watch them like never before and entice them to emulate such practices.

Scientific advancements have given advent to social media and social media have brought together not only colleagues, cultures, traditions, beliefs and rituals from every corner of our planet but also voices of faith healers and fortune tellers. Every other day, I get text message on my cell phone about forecast for my future and what I should do to make it lucky. One day while under duress, one is bound to fall prey to same.

All kinds of wearable devices are now available to monitor nearly all parameters of your body. Everything looks hunky-dory as long as these parameters are within prescribed limits. But what is if some of those go out of limits? You land on the lap of stress, superstition or god for quick fixes. Hardly anyone would run to doctors for every tit and bit; but if someone does it, he/she would create another set of psychological problems.

When you are stressed, you fall either sick or prey to superstitions

Stress has long list of its byproducts – insomnia, IBS, cardio disorder, lever dysfunction, diabetes… and now new research studies including one conducted by Ohio State University have added cancer, as it gets accentuated by stress.

In modern age, there are many more media available to invite stress, leading among which is social media and mobile phones. Social media is a great boon as well as a gruesome bane. It is a classic example of how plus and minus go hand in hand. Thirty years back, we were surviving very well without having even a line of remote communication at home; today we can’t sustain a minute without cell phone in hand.

No one notices, rather dislikes to notice silent stress of taking selfies, posting images supposedly better than previous day, racing to get more likes and repenting if buddies or beloved did not like it.

Untold story of how science has been misused by man

In its original form, science is secular and secures everyone; but depending upon how it is used or applied, it can create values and virtues or vices and viruses; it can develop faith or fear; surprisingly, its positive use promotes spiritualism and negative use prompts materialism.

Though the taste of man or masses is for positive, their recipe is for exactly opposite – negative. That is why scientific facts have been twisted by most people into their fractured faiths i.e. illusions or superstitions and turned on more far right and left wing ideas and ideologies leaving little space for the center or balanced ones. Discoveries of atom and subatomic particles should have consolidated our conviction that god is everywhere but we have pushed him elsewhere – deeper into isolation and places of worship. We have used these discoveries more for destruction than for construction, creating more stress on our system. We have misused stress to create more medicines and manipulated the fact that it is more a matter of mind control.

We hardly know who we are; but we want to jump into bandwagon of knowing who and where aliens are. We are unable to arrest decay of our world colony; but billions of dollars are being spent on race for colonizing Mars and Moons.

But, all is not lost yet, if we can still realize that it is a bad idea to misuse or overuse science, its gifts and gadgets and that it is a bane to drift away from core principles of nature and life!

Read More

Your environments closely track your thoughts – how and why

its-posible-to-do-it-your-way

It’s possible to do it your way!

One fine morning, you meet your difficult boss and find him very decent, contrary to your previous experiences. On analysis, you discover that on this day somehow you had a good feeling for the boss. Another day, you decide to consciously keep positive feeling and meet the boss but you are shocked to find that he was damn difficult. You wonder why?

A deliberately developed positive feeling has, at its back, negative perception about the boss; that is why you had to intentionally create that positive feeling and hence it is actually negative in nature; so, you got negative result.

You would have often observed medicine prescribed by a doctor, on whom you have faith, works well; but same medicine for same ailment does not work on another patient, who does not have faith on same doctor.

Surf innumerable articles on power of positive thinking. These invariably talk of practical experiences of people that good thoughts bring good results. Good news come in bunches, so do bad news. If you get into trouble, more are staring at you unless you have turned around to take that trouble in a spirited manner. You do become what you believe.

Difficult to fathom but fact is your environments are shaped by your thoughts.

How your environments are shaped by your thoughts

Your thoughts instantly impact your body language and behavior, which in turn would influence the atmosphere you are locally in – if you are participating in a meeting or communicating to someone, your thoughts dictate what you talk or do. This is called as primary influence. The way your audience would respond and how you perceive it would trigger what is called as secondary influence. It is quite possible that primary influence is positive but secondary one is negative, if response of your audience evoked negative reaction in you.

It is very important that you make a correct judgement about types of your thoughts. There are active thoughts, which everyone can make out – being kind, candid, optimistic or pessimistic, stressed etc. But real challenge is to understand your passive thoughts that are at the back of your mind – beliefs, biases, suspicion or like, which are far greater in number. It is combination of active and passive thoughts, which determines whether you are positive, negative or mixed and influence your environments accordingly.

Why your environments are entangled with your thoughts

All points or particles in space of our universe are interconnected. Therefore, we see local reality and instant remote connections, regardless of distances. This is one of the tenets of quantum theory on which all modern advancements are based. Einstein could not come to terms with this weird reality and unsuccessfully struggled to demystify it in the latter part of his life. However, scientists have been finding increasing evidence of same without any clue on how it works.

Therefore, your mind, in other words its thoughts are connected with all points locally and remotely and hence able to influence the same.

So it is you, who possess the power to influence your environments and incoming events!

Read More
1 2 3 11